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Health

How many hours sleep a day? How many hours a day to sleep at night you need? 7-9 hours 5-6 hours of sleep a day might suffice in the elderly may be enough sleep. So how much sleep do we need that young person. Sleep for 10 hours in some cases, individuals subject to the normal adult knows are met. The body is extremely tired and sometimes feel the need for more sleep. A normal night’s sleep consists of five phases. Dreaming, sleep in rabbits is called a phase. Most of the time dreaming during a dream or woken up. In addition, the first 1-2 hours of sleep during the start of growth hormone, and then secreted hormone cortisone. For this reason, persons who have been without sleep for a long time addition of these hormones *** league is exhausted and the person falls. Subject... 

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What is night blindness? How does it occur? What should be done? usually a lack of vitamin A or vitamin A is caused by depletion of the time. Source of vitamin A in people with this disease, such as night vision began to take the difficulty in distinguishing the colors are forced. The result is social life, and health problems that may come along. Night blindness, carries so much risk to society, despite the more overlooked and ignored, but certainly... 
Three infants Common Disease   three diseases in infants are common. Here are the three common disease, hip dislocations: one of the hip Thousand çıkıklığı occur in infants. This usually happens during the birth. This issue will be entered the baby’s thigh pains. Sometimes this condition until the age of 50-60 people can be farketmeyen. If you have noticed your baby if you are in this state, this state of less than 3 months... 
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